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Agility for Cricket

Here are some simple to set-up agility drills that are not only
fun and challenging for players of all ages, but also will test their
skills of moving quickly and in a coordinated manner.

These drills will specifically test the player’s ability to turn and make short, sharp movements -
the sort of movements that can make all of the difference between stopping the ball or missing
it; taking the catch or it being just out of reach; turning effectively when running between the
wickets to gain that extra few centimeters.

All of these benefits from a few fun drills!

 

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