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The LCA's Training Zone is run by Inspired Cricket. Members are extremely lucky to be able to receive tips and information about how to train from one of the county circuits leading Strength and Conditioning coaches and highly qualified cricket coaches. Enjoy...!
About Inspired Cricket's Author
Iain Brunnschweiler is a full-time member of the coaching staff at Hampshire Cricket Club working with the professionals and academy players, and is also club coach of Burridge CC. He is currently in the ECB Elite coaching programme working towards his Level 4 qualification, and has a degree in Sport and Exercise Science. He completed his dissertation in the biomechanics of fast bowling, which he presented at the BASES Annual student conference.
He was a professional on the staff at Hampshire from 2000-2003, making his Championship debut against Yorkshire at Scarborough, and his one-daydebut against Middlesex at The Rose Bowl.
He also represented England at under-17 level, playing in an International Youth Tournament in Bermuda in 1997.
His career highlight in cricket was hitting the winning runs against Steve Waugh’s all-conquering Australians in 2001 during a tour match at The Rose Bowl. His other notable sporting achievement was representing AFC Totton at the new Wembley in May 2007 in the FA Vase Final, in front of a crowd of 35,000.